Welcome to the Bochner Chiropractic & Sports Injury Care website. We are proud to offer you a combination of services to provide you with pain relief, help you prevent injury and reach peak health and fitness! Read more about our practice >
Prepare to Compete® Injury Prevention Clinics
Next Clinic: Thursday, November 17th 7:30pm at our office
For Runners, Triathletes and those seeking better health and fitness
- We will check your posture, range of motion, and movement control as well as video your running form.
- Your results will place you in one of three “Activity Readiness Zones”, through the use of traininghistory.com, the on-line health and activity monitoring system.
- Then we will teach you how to “self-monitor” for these imbalances with self-care and recovery exercises.
- You will leave with a new understanding of the causes, treatment, and prevention of overuse injury.
RSVP to Dr.Bochner@att.net or call 212-688-5770 to register or with any questions. This is a free clinic. Limited to 10 participants.