681 Lexington Ave 5th FL
New York, NY
212-688-5770

Treatment Techniques

  • Chiropractic Adjustments 
  • Active Release Techniques (ART) 
  • Trigger Point Manual Therapy 
  • Cross-Friction Massage 
  • Electrical Muscle Stimulation 
  • Ultrasound 
  • Therapeutic Stretching 
  • Rehabilitative Exercises 
  • Prepare to CompeteTM Injury Prevention System 
  • Proper Training Programs 

Read more about our services >


Office hours

Mon | Wed | Fri 7AM - 7 PM
Tuesday 2 PM - 6 PM
Thursday 2 PM - 7 PM

Links

Here are some links to health and fitness resources I recommend:

Running/Triathlon Coaches and Training Programs

Mike Keohane
mkcoaching.com

The Run S.M.A.R.T. Project
runsmartproject.com

Anthony Carillo
USAT Certified Level 1 triathlon coach
Chi-Running Specialist 

Sports Nutrition

Lauren Antonucci, MS, RD, CSSD, CDE, CDN

Running/Triathlon Clubs

Asphalt Green Triathlon Club

New York Flyers Runnng Club

 

Local Races

TOUGHMAN Half Race and TOUGHKids race series

New York Triathlon Club

Make an appointment






Upcoming events

January 2012: Learn about common injury patterns and how to remain healthy with training at our Prepare To Compete Clinic! Thursday, January 26th, 7-9pm at our office. Email Dr.Bochner@att.net for more information and to sign up!

Directions

681 Lexington Avenue 5th Floor
New York, NY 10022
Phone: 212-688-5770

© 2011 Bochner Chiropractic and Sports Injury Care. All Rights Reserved.